Do you floss your teeth?

We all know it is important to brush our teeth – but do you know that flossing BEFORE brushing your teeth has been proven to be more effective than flossing after brushing? A recent study tells us that interdental brushing with floss before conducting a full wash loosens bacteria and food waste which means a […]

Why you should get your teeth whitened professionally

Over the years, it is only natural for our teeth to get stained over periods of time through excessive drinking of fizzy drinks, too much tea or or other reasons. Just as each human being has a different tone of skin colour, hair colour, eye colour, the same applies to teeth in that some may […]

Enamel erosion

Dental enamel provides an incredibly hard shield for your teeth, but it has one major weakness: its pH. The enamel is targeted and can be eroded by many goods we use day-by-day, sugary drinks, coffee, sweets and so forth. More and more primary data is being shown such as this report which shall be credited […]

Five oral myths you never knew were bad for you

There are many myths that circulate around oral health with all the new ad-campaigning on how to protect your teeth from early days to your elderly days and the products that are advertised. Many of these are uninformative and can lead to people neglecting their teeth when they’re trying to look after them! Spit Don’t […]

Why you should visit your dentist at least every six months

What is HPV?   HPV stands for ‘Human papillomavirus infection’ which some variants of which can increase the risk of or trigger cancer of the mouth, throat, and other body areas.   HPV is one of the leading causes of mouth cancer; which every year more than 7,500 diagnosed in Britain alone and taking away […]

7 of the most common dental health pitfalls to avoid

Keeping our oral hygiene high is something few of us actually manage to achieve on a permanent basis. We are all entitled the occasional lapse in our routines but here are the 7 most common dental pitfalls that you absolutely must try to avoid whenever and however possible.   These 7 tips will help you […]

How to overcome dental anxiety

Dental anxiety is one of the most common phobias in the world with nearly a third of all adults disliking the dentist and 1 in 10 of us having a phobia so strong that we actually avoid making visits to the dentist. Dental fear is a problem that needs to be tackled head on however […]

The complete guide to great oral health

Take a moment to think about your own oral health. It’s something which far too many of us often overlook but this shouldn’t be the case. Developing and maintaining good oral health and hygiene doesn’t have to be expensive, time-consuming or difficult but can lead to so many worthwhile benefits for the mouth and our overall […]

Why dental check ups are so important

One of the major issues facing dentists, patients and patients wallets is that the majority of us don’t visit the dentist on a regular basis. According to research from NHS Digital (previously the Health and Social Care Information Centre) half of UK adults haven’t been to the dentist in the last two years. More than […]